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      <pubDate>Tue, 30 Jun 2009 23:00:00 +0545</pubDate>
      <title>Kali Gandaki Paddle Trip</title>
      <description>3 days, 2 nights on the river. It&#039;s great to get out again
with the Nepalese river guides. They really know their stuff, how to look after
us soft Westerners, to cook great food, and how to have a good time. I just
love being on the river with them.</description>
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      <pubDate>Tue, 30 Jun 2009 22:54:00 +0545</pubDate>
      <title>The Himalayan Challenge</title>
      <description>I went to &lt;st1:country-region&gt;&lt;st1:place&gt;Nepal&lt;/st1:place&gt;&lt;/st1:country-region&gt;to indulge myself in kayaking. To immerse myself in white water, and become a
stronger more confident paddler, that was my dream. Part of that dream was to
compete in the Himalayan Kayak Challenge.</description>
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      <pubDate>Tue, 30 Jun 2009 22:50:00 +0545</pubDate>
      <title>Kayak Nepal!</title>
      <description>After the competition I had only a short time left in &lt;st1:country-region&gt;&lt;st1:place&gt;Nepal&lt;/st1:place&gt;&lt;/st1:country-region&gt;and suddenly it felt like time was running out. I had decided to head back to
Pokhara so I could spend my last week kayaking, and hopefully fulfil my
paddling goals of completing a mini expedition....</description>
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      <title>Kayak Clinic Itineraries Nepal</title>
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&lt;p class=&quot;MsoNormal&quot;&gt;Kayaking in NepalNepal is the perfect destination for
kayaking with its wide range of rivers and wealth of challenging rapids,
Whether you are a total beginner or an experienced white water kayaker keen to
tackle one of our more challenging rivers, we can arrange a fun and rewarding
kayaking experience...</description>
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      <title>Kayaking School of WhiteWater Nepal</title>
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&lt;p class=&quot;MsoNormal&quot;&gt;Kayak courseEver run a white water river in your own boat?
Just you and the challenge of the river. Run rapids, surf big waves, all the
fun stuff. Need some skills? We can help you with that.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt; Our kayaking courses for beginners make it sure that even
first-timers can enjoy.</description>
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      <pubDate>Tue, 05 May 2009 10:23:00 +0545</pubDate>
      <title>Kayaking in Nepal</title>
      <description>Kayaking is usually an individual water sport. Kayaks are
made from a special type of plastic and have floatation devices inserted to aid
buoyancy. Kayakers move through the water with a double blade paddle
understanding river flow, negotiating rapids and obstacles on the river,
enjoying unity with nature and the river.</description>
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      <pubDate>Sat, 31 Jan 2009 22:23:00 +0545</pubDate>
      <title>Kayaking</title>
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&lt;p&gt;With its wide range of rivers and wealth of challenging rapids, Nepal is the perfect destination for kayaking. &lt;/p&gt;</description>
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